Ep 7: Find the Why Behind Love Languages

Knowing your love languages is good. Knowing the why behind them is better.

Win The DayFrederick CurtisMay 11, 2021Comment

Ep 6: Time Doesn't Heal All. Taking the Time to Heal Does.

Letting time simply run its course will not help you heal from trauma and heartache. Being intentional about feeling your pain, confronting it, and learning from it will. Alas, time does not heal all, but taking the time to heal does.

Win The DayFrederick CurtisMay 10, 2021Comment

Ep 5: Don't Feed Your E-Day Anxiety

Elections do have consequences, but there's no need to actively spend the day fretting. Here are a couple tips to help you win an anxiety filled Election Day.

Win The DayFrederick CurtisNovember 3, 2020Comment

Ep 4: It's OK to Protect Your Time

It's easy to think we should be hyper productive because we're at home more than we've ever been, but that's not true. Prioritizing rest and relaxation right now is more vital than ever. On today’s episode of Win the Day with Fred Curtis, we discuss the importance of protecting your time.

Win The DayFrederick CurtisMay 19, 2020Comment