RL Mental

At Relentless Love, we’re really big on mental health positivity. Too many of us battle in silence, and it quite literally killing us. We aim to share personal tidbits and experiences around mental health, offer advice that we have been directly from mental health professionals, and encourage one another to keep believing, even when your trials seem insurmountable.

You are not worthless. You are not a failure. You are worthy of life. You are worthy of love.

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Win the Day
Win the Day

Our goal here is simple - provide enough inspiration via a daily AM podcast to help you win your day.

Mental Health Resources During COVID-19
Mental Health Resources During COVID-19

You are not worthless. You are not a failure. You are worthy of life. You are worthy of love.

Do Black Men Need Therapy
Do Black Men Need Therapy

The short answer is yes, but it’s not as simple as we think.

We recently launched a new podcast called Win the Day. It’s a semi-daily pod devoted to providing practical tips and telling encouraging stories around mental health awareness. You can listen, follow and subscribe on Spotify.

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Ep 7: Find the Why Behind Love Languages
Ep 7: Find the Why Behind Love Languages

Knowing your love languages is good. Knowing the why behind them is better.

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Ep 6: Time Doesn't Heal All. Taking the Time to Heal Does.
Ep 6: Time Doesn't Heal All. Taking the Time to Heal Does.

Letting time simply run its course will not help you heal from trauma and heartache. Being intentional about feeling your pain, confronting it, and learning from it will. Alas, time does not heal all, but taking the time to heal does.

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Ep 5: Don't Feed Your E-Day Anxiety
Ep 5: Don't Feed Your E-Day Anxiety

Elections do have consequences, but there's no need to actively spend the day fretting. Here are a couple tips to help you win an anxiety filled Election Day.

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Ep 4: It's OK to Protect Your Time
Ep 4: It's OK to Protect Your Time

It's easy to think we should be hyper productive because we're at home more than we've ever been, but that's not true. Prioritizing rest and relaxation right now is more vital than ever. On today’s episode of Win the Day with Fred Curtis, we discuss the importance of protecting your time.

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Frederick CurtisComment